The Tension Sounds

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The Tension Sounds

The Tension sounds were created as a part of a set of short yet powerful sounds to address different areas of the body and the issues which may affect those specific areas.

Tension is generally held within our muscles, rather than stress which may affect the whole physical structure, especially those muscles of the neck shoulders and the jaw.

​How often when tense do we clench out teeth for example, or grind our teeth of a night. Whilst stresses can affect the body in many ways, tension seems to be especially related to the areas of the muscle structure itself and especially those of the neck shoulders and jaw. As with many of the Sounds from Source programs the stress, tension, relaxation, tranquillity and T.M.J sounds which work with releasing tension in the jaw through the Tempero Mandible Joint have all been created to deal with individual stresses in the body.

Description

The Tension Sounds

The Sounds from Source Sound no 62 Tension

The Tension sounds were created as a part of a set of short yet powerful sounds to address different areas of the body and the issues which may affect those specific areas.

Tension is generally held within our muscles, rather than stress which may affect the whole physical structure, especially those muscles of the neck shoulders and the jaw.

​How often when tense do we clench out teeth for example, or grind our teeth of a night. Whilst stresses can affect the body in many ways, tension seems to be especially related to the areas of the muscle structure itself and especially those of the neck shoulders and jaw. As with many of the Sounds from Source programs the stress, tension, relaxation, tranquillity and T.M.J sounds which work with releasing tension in the jaw through the Tempero Mandible Joint have all been created to deal with individual stresses in the body.

 

These gentle sounds release tensions in the whole body, but especially in the neck shoulder and jaw areas. They are suitable for both client and practitioner usage.

Sound Length 2 minutes and 8 seconds

Like the Stress and Relaxation sounds, the Tension sounds came about to create an at home program for clients to release tensions in their bodies.

Sounds from Source Comment from Susan – Stress seems to be the emotion and the physical manifestation of an emotion.

Tension is the physical condition. Tension is a great one to play if you can feel your shoulders are about to implode with your ears and your teeth are cemented together.


​Tension is also an emotion, but with regard to the sounds, tension is very much coming from a physical ‘unlocking’ viewpoint, sort of similar to flexibility in its physical ability to be noticed in the body.

The Tension sounds were developed to release pent up tensions, and emotions which may be held within the cells, muscles and organs of the body.

As one of a series of 3 individual sounds the Tension, Stress and Relaxation programs were designed to address the cells of the body and to replace negative instructions or programming with positive instructions.

These Sounds from Source MP3 programs were created many years ago specifically to assist a number of clients who reported suffering from issues of tension or stress.

Although a relatively short program these powerful sounds work by communicating with the individual cells to release stresses and tensions.

These sounds are ideal for at home use, or in a clinical practice setting and are often included in the Sounds from Source Practitioner programs.

The Tension, Stress, and Relaxation programs are available individually and also as a 3 sound pack of ‘Stress, Tension and Relaxation’.

By adding the Tension, Stress and Relaxation programs the Sheila-Kennedy.com website at www.sheila-kennedy.com I can make these program available to a wider audience.

https://www.soundsfromsource.com/directory-of-all-sounds.html

https://sheila-kennedy.com/products/

 

 

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