The Stress Free Pregnancy Pack

The Stress Free Pregnancy Pack has been developed to gently and effortlessly facilitate a more relaxed experience for both mother and child during pregnancy. The Stress Free Pregnancy Pack is comprised of  twelve individual vibrational sound programs and an e-book by well known Australian Health and Wellness practitioner Sheila Kennedy.

Sheila is both a mother and a great grandmother and has worked with many families in her practice over the years.


One of the most profound realisations that Sheila had some years ago was the levels of anxiety which can be present in the foetus  from conception and which may create an inner tension in the whole system of the body, including muscles, organs, veins and so on.

Using the gentle vibrational sound of Tibetan bells, Sheila has been able to release these tensions from the body, easily and effortlessly.


The Just Pregnant sounds relieve stress and anxiety which may be present at the time of realising that you are pregnant.

These sounds are suitable to be played at any stage during a pregnancy, and are gentle enough for daily use if you desire.


The Stress Free Pregnancy sounds assist in relieving worries, stresses and anxieties which may affect you as a mother during your pregnancy.

This includes the common concerns that affect most Mother’s to be as to the health and wellbeing of their child and or children, and their own suitability as a parent, whether they have been one before or not.

These powerful yet gentle sounds facilitate the release of these worries, stresses and anxieties in the Mother, and assist in creating a calm atmosphere for the developing child allowing for a more relaxed pregnancy and a calmer and more relaxed Mother and child.

These sounds are suitable to be played at any stage during a pregnancy, and can be used daily if desired.


The Bonding with Baby sounds have raised a number of questions over the years with ‘why Bonding with Baby” being the most commonly asked question that has  been asked, and closely followed by  ‘surely every mother bonds with her

child” ?

As a Mother of five, Sheila is well aware that her own levels of bonding with her children was individual in each case, and even during each individual pregnancy.

The situations and stresses of daily living and your own upbringing may have a profound effect on the connection you have with your child and or children, whether these children are concieved naturally, with assistance, or with adoption and blended families.

The Bonding with Baby sounds were created to release any blockages to you having a bond of love with your child or children. Suitable for both Mothers and Fathers, and  for those who wish for a stronger bond with the child or children in their lives.


The Road to Wellness program is an energetic ‘detox’ program than Sheila created in 2007and is played ONCE a month only allowing a gentle detox for you  and your child without  the need to ingest anything. Includes the Road Map to the Road to Wellness  report on the toxins we are subject to on a daily basis.

Morning sickness may well be seen as the bodies attempt to rid itself of a toxic environment, and it is recommended that if you are planning a pregnancy that you use the gentle vibrational sounds of  The Road to Wellness program to detox your body before becoming pregnant.

This amazing program is suitable for the whole family from newborn babies to the elderly and is also available separately.


The Tranquillity sounds were developed as a part of a holistic  program to assist your body to release stresses and tensions and  to  allow you to function in a calm and tranquil state.

These sounds may be played as often as desired, either on a daily basis or in situations of stress where a tranquil state is the desired outcome.


Also available for parents from


The Just Born pack is recommended for use after the birth of you special child or children and consists of the following Cd programs:

Just Born, New Mother, New Father, Parent Birth Trauma, Parent Carer.

For those who would like to be pregnant or to have the best possible pregnancy Sheila offers individual specialised consultations, in person, or by telephone or internet consultation.

The Stress Free Pregnancy Pack of 11 MP3 download programs and an e book

Cost USD $140

ikram fareed

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Copyright by | All rights reserved.