Blame Shame and Guilt

November 20, 2022by Sheila Kennedy

Blame Shame and Guilt

Today I talked to a friend and colleague of mine about those often unseen yet constantly available to us or with us ‘buddies / friends’  who are generally known as Blame, Shame, and Guilt, Great guys / gals I am sure in their own right and their own places, yet they often do not want to stay in them and prefer to ‘tag along with us’.

Now we may be having a bit of a ‘down moment’, and that suddenly becomes a ‘down day’ when the often minor issue we were dealing with becomes heavier or exacerbated by one of our unseen friends.

Now Blame’s not a bad person to know, we all seem to have a friend, buddy, colleague or whatever tucked away somewhere that we identify as ‘Blame’ We may give them a different name, ‘hey you’ for example, yet basically their make up is similar.

If Blame calls in for a chat as he / she may often do, especially if directed our way by some one else, they may be accompanied by their two close friends Shame and Guilt.

Or lets say Shame calls by as he / she may be wont to  do, especially again  if sent or directed our way by some one we care for, they may be accompanied by their two close friends Blame and Guilt

Now if Guilt happens by as he / she often does, especially as he or she has an open invitation to call by unannounced at any time, they may well be accompanied by their two close friends Blame and Shame.

Suddenly the ‘previously minor’ issue we were experiencing may be exacerbated out of all proportion by the weight of our ‘unseen’ buddies. You guessed it, Blame, Shame and Guilt.

Now at Sounds for Source we are very familiar with these ‘guys’, in fact we have even dedicated a Vibrational sound in their honour and I am going to share it with you below in its entirety.

Why? Well its an interesting read for a start and as you are probably reading this article on one of our web sites you may well be familiar with the Sounds from Source Programs and how the vibrational sounds work with ‘stored memories’. So maybe by the end of this article you can  ask yourself whether the issues you have been carrying for so long like a back pack of rocks are really your after all.

57. Blame, Shame and Guilt

Sound Number 57

Description of sound

The Blame Shame and Guilt sounds were developed to work with the deeper issues of the psyche and the emotional levels of holding onto or accepting the many levels of Blame Shame and Guilt which may have been passed on through the Genetic Ancestral line, as well as the many issues we “take on board” during our current life or existence in this life.

Often we carry thoughts, feelings, and emotions of things which we feel are “our fault” which may have long gone from the minds of others, or we are constantly reminded often by well meaning family and friends of our “short comings” further exacerbating the issues we feel of Blame, Shame and Guilt.

Sound Length 8.19 minutes

How this sound came about

Again many of my clients presented with issues of not having lived up to the expectations of the “family” in as far as career, life partner, marrying or not, and often just simple everyday issues and choices that they carried issues of Blame, Shame and Guilt about.

These brought me to looking at my own life and after much discussion with Susan we asked for a set of sounds to be given to us deal with these issues.

These are extremely powerful sounds and were originally developed as Practitioner only, however Susan in her infinite wisdom, a very wise lady is my colleague and friend recommended that we should also make them available through the Academy site, and we were given a “shorter” set of sounds for that specific purpose.

Comment from Susan – My comment with regard to the last sound was to do with self flagellation. And here it is, one of the best, most used tools of self flagellation that we can inflict upon ourselves. Indeed, some of us are so expert at this particular skill, that we can also take on board other people’s problems and allow them to become our own or at least punish ourselves as if they were our own. If this is you, or you have a situation in your life that you are actively punishing yourself for, step back from it. We all make mistakes from time to time – it is a very under rated way of learning. For myself, I have found that some of my greatest learnings have come from my biggest mistakes and while I strive to learn in easier ways – sometimes I am very adept at ignoring the ‘gentle signals’ that I receive urging me to change course – and therefore avoid making those large mistakes in the first place.

Playing this sound in conjunction with forgiveness and clearing can assist a lot in releasing those feelings of blame, shame and guilt. Also, I would suggest that you play hearing clearly or seeing clearly if you are adept at ignoring those gentle messages that are guiding you toward change – easier change. I have also found that sometimes genetic and ancestral memory can play a huge role in shame and blame and guilt. If this is your issue, then perhaps a sounds from source session within the membership site or a one on one may be appropriate.

by Sheila Kennedy

A Spiritual and Metaphysical Practitioner and Teacher With a lifetime connection to the higher spiritual realms Sheila Kennedy has devoted much of her adult life to ‘working with energies’ A connection with the body of consciousness she recognizes as Sounds from Source in 2004 led to the co-creation of the family of Sounds from Source programs. ‘ The sounds facilitate the release of cellular memory and assist in restoring the body to health and harmony. In more recent times they evolved to support the healing of Mother Earth and broader expanses, and especially those related to planetary and universal healing. Well known as a Metaphysician, author and poet Sheila grew up in East Africa and the Australian outback. Sheila’s work, like her background, is an eclectic and innovative blend of indigenous and contemporary healing modalities.

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